The Blog
Wellness
Wellness shouldn’t fall to the bottom of the priority list in busy family life. Here you’ll find simple wellness habits, natural health tips, and realistic self-care to help you feel better, support your health naturally, and keep your whole family thriving.
The Best Healthy Smash Cake Recipe for Baby’s First Birthday
Your baby’s first birthday is a big deal. One minute you’re rocking a tiny newborn at 3 am, and the next—you’re planning their smash cake moment. 🥹 Like any sentimental crunchy mama, you probably want your baby’s first cake to be: ✔️ Naturally sweet (no refined sugar,...
My Journey to a Healthy Rainbow Baby: How I Healed My Body After Multiple Miscarriages + Got Pregnant Naturally
After suffering from multiple miscarriages, I was feeling hopeless. I didn’t know if I could even have children or if my husband and I would be up to trying again. While searching for answers and trying to figure out how to have a baby after recurrent pregnancy...
Vitamin C Swim Spray: Easy DIY Recipe to Neutralize Chlorine Naturally
Pool days are the best days—until you and your kids walk away smelling like a bleach factory. If you or your kids spend a ton of time in the pool, this DIY vitamin C swim spray recipe is a must! It’s the ultimate crunchy mom summer hack to kick chlorine to the...
How to Lose Weight Naturally (Without Diets, Drama, or Soul-Sucking Workouts)
This isn’t a “lemon water and prayer” weight loss story. I wasn’t looking for how to lose weight naturally—but that’s exactly what happened! No dieting, no calorie counting, and definitely no beating myself up in the gym. (Don’t hate me.) After two miscarriages, I...
GIFT GUIDE: The Best Non-Toxic Father’s Day Gifts for the Crunchy Dads in Your Life
Let’s be real—your Dad doesn’t want another #1 Dad mug (he already has three). And if he’s the crunchy type, he’s definitely not here for synthetic cologne or plastic-wrapped gift baskets. Nope. He’s the guy who reads ingredient labels, dry brushes before cold...
GIFT GUIDE: The Best Non-Toxic Mother’s Day Gifts for the Crunchy Mamas in Your Life
Looking for non-toxic Mother’s Day gifts? You’re in the right place! If the mama in your life prefers essential oils over perfume, is a champion of organic living, or just someone who loves to keep it clean and green, then you’re shopping for a crunchy goddess. You...
How To Make Whipped Tallow Balm – Stupid Easy Recipe!
Are you pregnant and trying to prevent stretch marks? Or maybe you just need a super nourishing moisturizer. This tallow balm recipe works wonders for both!
Easy, Tasty + Healthy Homemade Granola Recipe – You’ll Never Buy Granola Again!
Do you love granola? Make your own with this easy homemade granola recipe that’s packed with healthy nuts and seeds and has no refined sugar!
2026 HOLIDAY GIFT GUIDE: The Best Non-Toxic Wellness Gifts for Health Junkies They’ll Actually Want
Are you looking for the perfect non-toxic wellness gifts for your loved ones? Look no further! Give the gift of wellness with these toxin-free gift ideas.