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The Best Healthy Smash Cake Recipe for Baby’s First Birthday

The Best Healthy Smash Cake Recipe for Baby’s First Birthday

Oct 5, 2025 | Wellness, Baby, Clean Eating, Mama Life, Recipes

Your baby’s first birthday is a big deal. One minute you’re rocking a tiny newborn at 3 am, and the next—you’re planning their smash cake moment. 🥹 Like any sentimental crunchy mama, you probably want your baby’s first cake to be: ✔️ Naturally sweet (no refined sugar,...
My Journey to a Healthy Rainbow Baby: How I Healed My Body After Multiple Miscarriages + Got Pregnant Naturally

My Journey to a Healthy Rainbow Baby: How I Healed My Body After Multiple Miscarriages + Got Pregnant Naturally

Aug 4, 2025 | Mama Life, Clean Living, Non-Toxic, Pregnancy, Wellness

After suffering from multiple miscarriages, I was feeling hopeless. I didn’t know if I could even have children or if my husband and I would be up to trying again.  While searching for answers and trying to figure out how to have a baby after recurrent pregnancy...
Vitamin C Swim Spray: Easy DIY Recipe to Neutralize Chlorine Naturally

Vitamin C Swim Spray: Easy DIY Recipe to Neutralize Chlorine Naturally

Jul 9, 2025 | Wellness, Clean Living, Health, Non-Toxic, Recipes, Self Care

Pool days are the best days—until you and your kids walk away smelling like a bleach factory. If you or your kids spend a ton of time in the pool, this DIY vitamin C swim spray recipe is a must!  It’s the ultimate crunchy mom summer hack to kick chlorine to the...
How to Lose Weight Naturally (Without Diets, Drama, or Soul-Sucking Workouts)

How to Lose Weight Naturally (Without Diets, Drama, or Soul-Sucking Workouts)

Jun 18, 2025 | Wellness, Clean Eating, Clean Living, Health, Non-Toxic, Self Care

This isn’t a “lemon water and prayer” weight loss story. I wasn’t looking for how to lose weight naturally—but that’s exactly what happened! No dieting, no calorie counting, and definitely no beating myself up in the gym. (Don’t hate me.) After two miscarriages, I...
GIFT GUIDE: The Best Non-Toxic Father’s Day Gifts for the Crunchy Dads in Your Life

GIFT GUIDE: The Best Non-Toxic Father’s Day Gifts for the Crunchy Dads in Your Life

May 20, 2025 | Wellness, Clean Living, Gift Guides, Non-Toxic, Self Care

Let’s be real—your Dad doesn’t want another #1 Dad mug (he already has three). And if he’s the crunchy type, he’s definitely not here for synthetic cologne or plastic-wrapped gift baskets. Nope. He’s the guy who reads ingredient labels, dry brushes before cold...
GIFT GUIDE: The Best Non-Toxic Mother’s Day Gifts for the Crunchy Mamas in Your Life

GIFT GUIDE: The Best Non-Toxic Mother’s Day Gifts for the Crunchy Mamas in Your Life

Apr 24, 2025 | Wellness, Clean Living, Gift Guides, Mama Life, Non-Toxic, Self Care

Looking for non-toxic Mother’s Day gifts? You’re in the right place! If the mama in your life prefers essential oils over perfume, is a champion of organic living, or just someone who loves to keep it clean and green, then you’re shopping for a crunchy goddess. You...
How To Make Whipped Tallow Balm – Stupid Easy Recipe!

How To Make Whipped Tallow Balm – Stupid Easy Recipe!

Aug 18, 2024 | Wellness, Clean Living, Pregnancy, Recipes, Self Care

During my pregnancy, I was looking for natural belly oils and belly butters to try to prevent stretch marks. But then I realized I could easily make my own all-natural belly balm with just a few simple and clean ingredients! This 2-ingredient homemade whipped tallow...
Easy, Tasty + Healthy Homemade Granola Recipe – You’ll Never Buy Granola Again!

Easy, Tasty + Healthy Homemade Granola Recipe – You’ll Never Buy Granola Again!

Jul 30, 2024 | Wellness, Clean Eating, Recipes

Do you love granola? Good quality granola can be pricey to buy from the store. But did you know it’s super easy (and nutritious) to make yourself? This homemade granola recipe is jam-packed with healthy nuts and seeds and has just the right amount of sweetness...
2026 HOLIDAY GIFT GUIDE: The Best Non-Toxic Wellness Gifts for Health Junkies They’ll Actually Want

2026 HOLIDAY GIFT GUIDE: The Best Non-Toxic Wellness Gifts for Health Junkies They’ll Actually Want

Dec 13, 2023 | Wellness, Clean Living, Gift Guides, Health, Non-Toxic, Self Care

Are you looking for the perfect non-toxic wellness gifts for the health junkies in your life? Look no further! Give the gift of wellness with these toxin-free gift ideas. This wellness gift guide has everything you need to find the perfect non-toxic, health-promoting...
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